Archive | Standing Desk Hack RSS feed for this section

How to Ask Your Boss for a Standing Desk

16 Feb

I recently started a new job at the corporate headquarters for a major retailer which brought up some new challenges. Here’s my experience:

When you’re employed and go to a 40 hour a week job – making changes to your workspace can be intimidating. How do you ask your boss for a standing desk? How will your coworkers react? Will you feel like a prairie dog with your head high above the other cubicles?

I put in my request for a standing desk early on. In my case, it meant that the company had to raise a couple pieces of my cubicle – sounds easy, right? Well, it was a bit more complicated than I expected but overall the company was very accommodating and understanding.

My initial request had to go through several departments, which is to be expected. I was given an initial timeline of ‘a few weeks’ until I’d have the desk raised. Unable to sit for 8 hours a day, I began measuring items around the office to find a way to create a makeshift work station. After a couple weeks of sitting, I came up with this:

So, as you can see, it wasn’t ideal but it worked. This setup garnered more than a few inquiries and raised eyebrows. I felt so much more productive being able to work while standing that it was absolutely worth it.

When coworkers stopped by my cubicle to ask why I had my recycling bin on top of my desk, I explained the benefits and that was that. In fact, I think that the unsightly nature of my desk helped to expedite the whole process.

Which isn’t to say that getting my desk raised happened quickly – it didn’t. It took 2.5 months for all the appropriate departments to approve the request, order the parts, and hire a company who specializes in cubicle adjustments.

I didn’t expect it to take that long. So – lesson learned, in corporate environments, it may take a while to have your desk adjusted and in the meantime, there are ways to make your desk a standing workstation without spending a dime.

A couple weeks ago, I had my desk officially raised (much to everyone’s delight!) and here’s what it looks like now:

I’m still working on making it a really comfortable workspace but its getting there! I’m the only person in my general area who has a standing desk… although, in another part of the office there are a couple of designers who have a standing desk, too – so I wasn’t a complete anomaly.

People stop and talk to me about the desk practically every day. They want to know if I ever sit (I do) and how I put in the request, who I talked to, how long it took etc.

Just today I learned of a couple associates in another part of the company who had their own desks raised after chatting with me – and they love it!

So – in conclusion – it’s intimidating to request cubicle adjustments but ultimately its completely worth it and you might inspire your coworkers to get up, too.

The Secret Service Uses Standing Desks

31 May

It sounds like a fad, but it’s more than that, as recent research shows just how bad it is for our bodies to sit for hours a day. It not only slows metabolism but increases the risk of developing Type 2 diabetes, as insulin effectiveness drops with lack of movement. The enzymes responsible for breaking down lipids and triglycerides also plunge, and that causes HDL, the good cholesterol, to fall.

Standing has become a way of working at a number of firms around the country. At the AOL campus in Dulles, Va., a number of accountants, programmers and other workers stand up on the job. Federal workplaces that have purchased standing desks include the U.S. Secret Service and the U.S. Geological Survey in Washington, D.C.

 

Read more from the Cleveland.com article here. 

Standing Desks in the News

23 May

Scientists at the Pennington Biomedical Research Center in Louisiana analyzed the lifestyles of more than 17,000 men and women over about 13 years, and found that people who sit for most of the day are 54 percent more likely to die of heart attacks.

Read More at Men’s Health.

$20 IKEA Standing Desk Hack

16 May

Not ready to invest in a standing desk just yet or need a quick solution? IKEA’s LAIVA TV Unit could make a good fit – depending on the height of your current workspace. You’d place this furniture on an existing surface with suitable height. For $20 – it’s worth a shot!

Description:
IKEA LAIVA
$20

Design a site like this with WordPress.com
Get started